Author: Catherine Nderi

  • 6 Durian Fruit Benefits Sexually For Men and Females

    6 Durian Fruit Benefits Sexually For Men and Females

    Eating a nutritious diet is vital for sexual wellness and fertility. Durian, popularly known as “King of Fruits” in Southeast Asia, has gained some reputation as a potential fertility booster. But is there any truth to this claim? Let’s discuss the potential benefits of durian fruit for fertility, sex drive, pregnancy, and overall reproductive health.… Read more

  • 5 Oranges Benefits Sexually For Men: ED, Libido..

    5 Oranges Benefits Sexually For Men: ED, Libido..

    When it comes to sexual health, men are often on the hunt for natural ways to boost their sex drive and stamina. While there are many supplements and medications available, one often overlooked solution may be as close as your fruit bowl – the humble orange. The Nutritional Facts of Oranges Before we get into… Read more

  • Zucchini 101- Everything To Know About Zucchini (Courgette)

    Zucchini 101- Everything To Know About Zucchini (Courgette)

    Introduction A zucchini, also known as courgette, is a type of squash with the scientific name of Cucurbita pepo. Zucchinis come in different colors like green, yellow, and even pale greenish-white. Some varieties grow really long and skinny, while others stay short and round. Zucchinis originally came from the Americas, places like Mexico and Central… Read more

  • 11 Courgette/ Zucchini Benefits Sexually For Men & Women

    11 Courgette/ Zucchini Benefits Sexually For Men & Women

    Introduction Zucchini or Courgette is an incredibly nutritious fruit (often mistaken for a veggie) that can do wonders for your sexual health. This long green summer squash is packed with vitamins, minerals, and other important nutrients that can improve bedroom performance for both men and women. Zucchini/Courgette is a Nutritional Powerhouse Before we get into… Read more