Author: Catherine Nderi

  • Thorn Melon 101: All Your Horned Melon Questions Answered

    Thorn Melon 101: All Your Horned Melon Questions Answered

    What is the origin of kiwano or thorn melon? The kiwano melon, also known as the thorn melon or horned melon, is an exotic fruit originating in the Kalahari Desert regions of southern Africa. It is part of the Cucurbitaceae family, which includes cucumbers and melons. The kiwano’s scientific name is Cucumis metuliferus. This unique… Read more

  • Is Kiwano (Thorn Melon) Safe for Pregnancy? Benefits & Precautions

    Is Kiwano (Thorn Melon) Safe for Pregnancy? Benefits & Precautions

    Are you an expectant mother curious about trying thorn melon (also known as kiwano or horned melon)? This spiky green fruit native to Africa is gaining popularity worldwide for its refreshing tropical flavors and impressive nutritional profile. But is it safe to eat during pregnancy? Let’s find out! What is Thorn Melon? Before getting into… Read more

  • 6 Thorn Melon Benefits Sexually: ED, Libido, & More

    6 Thorn Melon Benefits Sexually: ED, Libido, & More

    Thorn melon, also known as kiwano or horned melon, may not be the first fruit that comes to mind when thinking of foods for sexual wellness. However, this unique and exotic fruit packs an impressive nutritional punch that could provide some very interesting benefits for your sex life. Sexual Benefits of Kiwano (Thorn Melon) Is… Read more

  • Can You Eat Kiwano Skin? Exploring Thorn Melon’s Edible Parts

    Can You Eat Kiwano Skin? Exploring Thorn Melon’s Edible Parts

    You’ve probably seen some pretty strange-looking fruits at the grocery store or farmer’s market. But few are as eye-catching and bizarre as the kiwano melon, also called the thorn melon or horned melon. This unique fruit has a bright green to yellow-orange rind covered in thick spiky horns that give it a wildly exotic appearance.… Read more