Author: Catherine Nderi

  • 6 Health Benefits of Durian: “The King of Fruits”

    6 Health Benefits of Durian: “The King of Fruits”

    Imagine a fruit so unique and captivating that it’s earned the title “King of Fruits.” This is the durian, a fascinating tropical fruit native to Southeast Asia. This unique fruit boasts a spiky exterior, creamy flesh, and an unforgettable odor that divides opinions like no other. But beyond the smell, durian offers a surprising wealth… Read more

  • 6 Durian Fruit Benefits Sexually For Men and Females

    6 Durian Fruit Benefits Sexually For Men and Females

    Eating a nutritious diet is vital for sexual wellness and fertility. Durian, popularly known as “King of Fruits” in Southeast Asia, has gained some reputation as a potential fertility booster. But is there any truth to this claim? Let’s discuss the potential benefits of durian fruit for fertility, sex drive, pregnancy, and overall reproductive health.… Read more

  • 5 Oranges Benefits Sexually For Men: ED, Libido..

    5 Oranges Benefits Sexually For Men: ED, Libido..

    When it comes to sexual health, men are often on the hunt for natural ways to boost their sex drive and stamina. While there are many supplements and medications available, one often overlooked solution may be as close as your fruit bowl – the humble orange. The Nutritional Facts of Oranges Before we get into… Read more

  • Zucchini 101- Everything To Know About Zucchini (Courgette)

    Zucchini 101- Everything To Know About Zucchini (Courgette)

    Introduction A zucchini, also known as courgette, is a type of squash with the scientific name of Cucurbita pepo. Zucchinis come in different colors like green, yellow, and even pale greenish-white. Some varieties grow really long and skinny, while others stay short and round. Zucchinis originally came from the Americas, places like Mexico and Central… Read more